Another Chef Steph creation. This recipe is also full of antioxidants, vitamins and minerals!
Ingredients:
- 2/3 cup baby carrots, chopped
- 1 cup sliced peaches (I used the frozen ones, but if they are in season, fresh is even better)
- 1/2 cup yam, chopped
- 1/2 cup yellow summer squash, chopped (you can also use green summer squash or zucchini)
Preparation:
Place the carrots and yam in the colander over boiling water; cover
and steam for 10 minutes. Add the peaches and squash and steam for an
additional 10-15 minutes or until everything is thoroughly cooked and
soft. Place in a food processor along with some of the steaming liquid
and puree to desire consistency. This freezes well and keeps in the
fridge for 5-7 days.